The Seed

Where your creative life takes root

A 12-month creative recovery program to rebuild your practice, reignite your joy, and sustain it for life.

The Seed is a creative recovery program built from 12+ years of designing university-level training for artists, educators, and creative professionals.

Whether you’re starting fresh or returning after years of overwork, you’ll rebuild a creative practice that feels alive again , free from perfectionism, audience pressure, and the constant stop–start cycle.

In as little as a few weeks, you’ll notice yourself finishing more, sharing more, and feeling more connected to your craft than you have in years.

Small cluster of mushrooms growing on a moss-covered log in a forest.

Imagine waking up to this…

  • A quiet excitement to make something — not because you “should,” but because you want to.

  • Sitting down to create without bracing for judgement or chasing an audience’s reaction.

  • Feeling your own voice getting stronger, clearer, and harder to ignore.

  • Knowing how to move through resistance without losing weeks (or months) to overthinking.

  • Sharing your work in ways that feel natural — not draining.

  • Finally feeling at home in your own creative life.

The Structure That Keeps You Creating

Sunlight filtering through tall pine trees in a dense forest.

Inside The Seed, you’ll combine self-paced content with live support and a community that gets it.

You can move through the core lessons in as little as four months — or take them at your own pace — while having a full 12 months of live workshops, Q&As, and a connected community to keep you supported, accountable, and moving forward long after the first results arrive.

  • Core video lessons (4 phases, 12 modules) designed to move you from safety → awareness → integration → nourishment.

  • Live workshops & Q&As every month to help you deepen your practice and keep momentum.

  • A private online community for connection, support, and accountability.

  • Access to me throughout the year via the community space — for shared wins, questions, and support.

  • A full library of tools, exercises & creative prompts to meet you where you are.

  • The ability to request resources based on your needs.

Inside The Seed

PHASE 1:

Safety

Rebuild trust with yourself and your creativity.

You’ll learn to work with resistance as a form of protection, create without fear of judgement, and allow imperfection without shame.

This phase lays the foundations for a creative life that feels safe enough to begin again — calm, grounded, and possible.

PHASE 2:

Awareness

See your creative patterns clearly.

You’ll notice when you self-censor, understand the survival strategies that shape your making, and uncover the hidden rules that make visibility feel unsafe.

This phase is about observation without self-blame, creating space to express more of your real voice.

PHASE 3:

Integration

Bring your ambitions, boundaries, and expression into alignment.

You’ll learn to create for yourself instead of for performance, share in ways that feel authentic, and recover from visibility without burnout.

This is where your creative life begins to feel both true and sustainable.

PHASE 4:

Nourishment

Tend to your creativity so it thrives long term.

You’ll learn to work with your natural creative seasons, return from pauses without losing momentum, and continually feed your practice with inspiration and self-trust.

This is where creativity becomes a living, breathing part of your life — one you can always return to with joy.

 FAQs

  • The core lessons are designed for around four months of weekly progress — but you can take them slower. You’ll have access to the community and live calls for the full 12 months.

  • All live workshops and Q&As are recorded and uploaded for you to watch anytime.

  • No — The Seed supports anyone who uses creativity in their life or work. That includes artists, musicians, writers, designers, educators, entrepreneurs, innovators, and professionals in fields like tech or business who want to bring creative thinking to the forefront.

  • You’ll have opportunities to share your work, reflections, and progress in the community and during live calls. I also actively adapt content and resources based on participant feedback.

  • The Seed is designed with the same pedagogical depth I’ve used to create and lead university programs for creatives for over 12 years — but with the freedom, support, and real-world relevance most formal education misses. It not only strengthens your creative practice, but also teaches the personal, emotional, and process-based skills that traditional education and most online courses overlook.

  • Yes. Many professionals join because they’ve become disconnected from their craft through overwork, overstudying, or audience pressure. The Seed is designed to reconnect you with the joy, energy, and sense of identity that first drew you to your work and underpin what is holding you back.

  • Because you get instant access to the full library, live calls, and community the moment you join, all sales are final. This ensures the integrity of the program and protects the experience for all members. If you’re unsure whether The Seed is right for you, feel free to reach out with questions before joining — I’m happy to help you decide.